90s, Commercials, Television
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Total Body Tae Bo Babay!

Tae Bo

As I begin my challenging month of physical activity which will include 5 gym visits a week and one session of the high cardio ‘Insanity’ workout, I am reminiscent of ‘Tae Bo.”

Tae Bo is a total body fitness system that incorporates martial arts techniques such as kicks and punches. It was created in the early 90’s by the legendary Billy Blanks. I never tried it, because I was a fat child, but it looks like an intense workout. Just the type of motivation I am going to need to kickstart my month of physical domination.

Did you ever do Tae Bo? If I don’t die of a heart attack from my ‘Insanity’ exercises, maybe I will tackle Tae Bo next!

http://www.youtube.com/watch?v=i7Ke0oV1G6g

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